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  • Understanding Alcohol & Its Effects

    Learn how alcohol impacts your body, mind, and overall health, with clear, evidence-based information.

    Understanding Alcohol & Its Effects

    Learn how alcohol impacts your body, mind, and overall health, with clear, evidence-based information.

    • Facts

      Learn how alcohol consumption can impact you or someone else.

    • Information about alcohol

      Learn how alcohol consumption can impact you or someone else. All of our information is medically verified by an independent panel of medical experts.

    • Health effects of alcohol

      Discover some of the ways alcohol can affect you and feel informed and empowered to reduce your drinking.

  • Make a Change to your Drinking

    Explore tools, tips, and support to help you cut down or change your drinking habits.

    Make a Change to your Drinking

    Explore tools, tips, and support to help you cut down or change your drinking habits.

    • MOD Switch to low and no alcohol-free drinks

      It’s never been easier to swap a standard alcoholic drink for a low alcohol or alcohol-free option. Here's why.

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  • Help Someone Else

    Find advice and guidance on supporting a friend, family member, or loved one with their drinking.

    Help Someone Else

    Find advice and guidance on supporting a friend, family member, or loved one with their drinking.

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      Drinkaware news, tips, and advice on alcohol, health, and wellbeing, offering valuable resources to support individuals in making informed decisions about their drinking

    • About us

      Learn about Drinkaware's aims and work to change the UK’s drinking habits for the better and reduce alcohol-related harm.

    • Advice and support

      Learn how alcohol effects you, your family or friends. With advice, information and strategies to help reduce alcohol consumption and improve your health.

Our Campaign

Real stories, advice and tools designed to support healthier choices and help people better understand the impact of alcohol on everyday life.

Know Your Score

We've teamed up with Alan Curbishley and Jameson to encourage people to understand their drinking. Join Alan and check your score today.

Quick links

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  • MOD Switch to low and no alcohol-free drinks

Our Campaign

Real stories, advice and tools designed to support healthier choices and help people better understand the impact of alcohol on everyday life.

Know Your Score

We've teamed up with Alan Curbishley and Jameson to encourage people to understand their drinking. Join Alan and check your score today.

Quick links

Access tools, support and advice designed to help you get started right away.

  • MyDrinkaware App

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Quick links

Access tools, support and advice designed to help you get started right away.

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