Help to reduce your drinking
Looking to reduce your drinking? We've got plenty of tips and advice to help you on your way and keep you motivated.
Get started with our advice, tips and tools
Looking to reduce your drinking or give up alcohol? We have the resources to help.
Help to stop drinking completely
There are lots of reasons why you might want to stop drinking alcohol. Tips and advice if you've made the decision to stop drinking alcohol completely.
Help to support someone else
Not everyone knows if they are drinking at a dangerous level. Find out how you can offer essential support and help someone you care about.
Information about alcohol-free drinks
Swapping a standard strength beer, wine, or spirit for alcohol-free can help you cut your drinking and improve your health. With so many varieties, it’s never been easier.
Underage drinking
An independent evaluation of Drinkaware's resources for parents, exploring how effective the materials are in guiding parents on talking to their children about alcohol
Advice and support for the LGBTQ+ community
If you’re a part of the LGBTQ+ community and think you need help with your drinking, there is a range of support and advice.
Alcohol support services
If you are concerned that you or someone you care about has a problem with alcohol there is a lot of help available. Here you can find useful links and phone numbers to get the support you need.
Get support
Want to learn more about your drinking?
Take our quick self-assessment to discover if your drinking is impacting your health and wellbeing.
Drinking Check