Support lines
If you're concerned that you or someone you care about has a drinking problem you can contact one of these helplines for advice.
If you're concerned that you or someone you care about has a drinking problem you can contact one of these helplines for advice.
If you think you might be dependent on alcohol and are looking to get support, take a look at our essential list of support services and treatment providers.
Want a quick chat about alcohol? There are trained advisors on hand to offer you confidential advice.
Find support services around the UK that cater specifically to LGBTQ+ communities.
There are services you can get in touch with if you're looking for more tailored and culturally sensitive peer support.
Your guide to books, podcasts, and creators for resetting your drinking
If you’re worried about your drinking or concerned about someone else, support is available. No matter where you live in the UK, our service finder can help you locate your local, free and confidential alcohol support service.
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